The sound of the alarm going off in the morning is the most blood-curdling way to start the day and annoying AF.If you’re anything like me you hate the sound of your alarm with a passion.
I’ve tried waking up to soft piano music, nature sounds, you name it – nothing worked. If only there was a better way…I present to you The Noble Prize-winning solution…
No alarm!
Now, I know what you’re thinking…How will I wake up for work on time?
What if I NEED to wake up at a certain time?No alarm is simple, yet scientifically proven.
Key benefits of no alarm:
- No anxiety before/during sleep
- Well rested
- More energy throughout the day
- 3x more productive
- Non-groggy mornings
- Peaceful morning
Your body knows how much sleep you need and if you go to bed at the same time every night you’ll wake up naturally.I’ve been sleeping without an alarm for 8 months now and have never slept better in my life. I’m 3x more productive and happier when I’m well-rested and comfortable. Do you use an alarm to wake up in the morning?If so, it’s time to ditch the alarm and enjoy sleep more freely.
Cheers